Learning to become more resilient is indeed a precious skill.

Why would you need resilience, you might ask?

Without resilience, dealing with challenges can become extremely difficult. What’s for sure is that no matter how much you may try to plan for and control circumstances and outcomes, there will always be elements that you simply cannot control. How do you react when things go wrong?

This is where your resilience comes in.

Without resilience you may despair when faced with challenges and uncertainty. When you feel despair or undue stress your ability to think creatively and be resourceful become impaired. You may get caught up in what you percieve as negative circumstances which may make you wallow in this darkness instead of finding the gift or opportunity here that can help you move forward.

This is why it is important to invest some time and energy in learning to become more resilient. You can check out or mental fitness bootcamps which uses Positive Intelligence to learn more on how you can train your mind to become more resilient.